Round 1 Rowly grabs the plum and lands a strong elbow to the head of Long. Long lands a strong outside leg kick that is returned by Paul. Long parries a jab but is hit with a powerful knee to the midsection. JC Long weaves through a jab-cross combo but is hit with a nasty hook. JCs legs are wobbled by a strong hook to the temple then a shovel punch to the jaw. Rowly attempts a takedown, but cannot finish it. Long takes advantage of the moment taking side control. The round comes to an end.
Round 2 After dodging a jab-cross, Paul lands a kick to the liver of Long who steps back and begins to take a knee. Paul rushes forward to capitalize but Long stands back up and is met by a strong cross-uppercut that again backs him up. JC weaves through a jab-cross combo but is met with a strong knee. JC Long attempts a striking combination, but Rowly forces the clinch. Paul breaks away from the clinch while delivering a knee. JC Long is hit with a jab then hook to the body and stumbles backward. Paul explodes forward with a push kick that puts JC Long on the canvas. Paul lays into JC Longs thighs with some well timed kicks while JC is grounded. The ref stops the fight as the round comes to an end.
Round 3 After dodging a jab-cross, Paul Rowly lands a kick to the liver of Long who steps back and begins to take a knee. Paul Rowly rushes forward to capitalize but Long stands back up and is met by a strong cross-uppercut that again backs him up. A left high kick from Rowly keeps JC at bay. Paul Rowly unleashes a flurry of punches on JC. Paul Rowly connects with a series of punches forcing JC Long into a clinch. The ref stops the fight as the round comes to an end.
